Khadine Harrow, PMHNP-BC, NP
Expert medication management and supportive therapy for ADHD, anxiety, depression, sleep, and stress-related concerns.
within 8 weeks
on average
delivered
"My ADHD symptoms are finally manageable thanks to thoughtful medication adjustments."
"I feel much lighter; my depression has lifted, and I'm sleeping better."
"Helped me navigate a difficult career change with new coping strategies."
Safe, precise prescribing for ADHD, anxiety, depression, mood, and sleep disorders.
CBT, ACT, and supportive therapy tailored to your goals and needs.
Sleep optimization, stress management, lifestyle consults, and coordination with your medical team.
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to delivering thoughtful, compassionate care. My focus is on precise medication management and supportive therapy that honors your story, respects your goals, and aligns with your overall well-being.
I'm Khadine Harrow, PMHNP-BC, offering compassionate, evidence-based general psychiatric care tailored to your unique mental health needs. My goal is to create a collaborative, nonjudgmental space where you feel heard, supported, and empowered to achieve your goals, whether through medication management, brief psychotherapy, or both.
"Khadine has been an incredible support in my mental health journey. Her insightful approach to medication management and understanding of life's complexities has been truly transformative. I finally feel understood and equipped to manage my well-being."
— A grateful client
Many of my clients navigate a range of challenging mental health concerns, including:
You deserve a steady partner who truly understands. My work blends advanced psychiatric medication management and brief psychotherapy with a nuanced understanding of general mental health and life circumstances. Together, we can reduce distress, restore agency, and rebuild hope.
I bring warmth, respect, and clarity to every session. If you want someone who listens without haste and holds complexity without judgment, you’re in the right place. My comprehensive care approach includes:
Thorough evaluation to understand your unique mental health profile, including ADHD, anxiety, and depression.
Expert management of psychiatric medications tailored to your specific needs and conditions like anxiety, depression, and ADHD.
Skills-based counseling to help you navigate stress, improve adjustment, and build resilience.
Empowering you with knowledge and strategies for managing stress, improving sleep, and fostering long-term mental well-being.
Seamless communication with your medical team to ensure holistic and integrated care, especially when managing stress related to medical conditions.
Focus on sleep optimization, fatigue management, stress regulation, and sustainable daily rhythms to support overall mental health.
Over 95% of my clients report significant improvement in managing their mental health symptoms within the first three months of treatment across various conditions.
At Wellness Care Nurse Practitioner in Psychiatry, PLLC, my mission is to provide thoughtful, evidence-based psychiatric care that feels personal, respectful, and accessible. I offer comprehensive evaluation, safe and effective medication management, and supportive therapy that honor both your health and your story. Each visit is guided by clinical expertise and genuine compassion—so you can feel seen, supported, and equipped to move forward.
I believe true mental wellness is about alignment—finding steadiness between how you feel, how you live, and what matters most to you. Every person already holds the capacity for balance and resilience; my role is to help bring that forward through skillful care and authentic connection.
My approach combines the science of psychiatry with the art of listening. Sessions are collaborative and conversational, focused on creating clarity, relief, and lasting change. Together, we work toward a version of wellness that fits your real life—steady, grounded, and sustainable.
I’m Khadine Harrow, a Board-Certified Psychiatric-Mental Health Nurse Practitioner. My work is guided by one purpose: delivering clinically excellent, compassionate mental health care that honors both the science and the story of each person I serve.
Over the years, I’ve built a practice rooted in three principles—empathy that listens deeply, expertise grounded in evidence, and collaboration that empowers you to lead your own healing. I provide thoughtful psychiatric evaluation, medication management, and brief psychotherapy for adults navigating ADHD, anxiety, depression, stress tied to medical illness or major life change, caregiver fatigue, and sleep or energy difficulties.
My approach is both precise and personal: integrating the best of modern psychopharmacology with supportive, solution-focused therapy. Every treatment plan is designed not just to relieve symptoms, but to restore clarity, stability, and confidence in daily life.
Care plans are individualized and tailored to your unique energy, current life phase, and personal goals. We offer a balanced approach, providing both expert medication management and brief psychotherapy, to address a wide range of mental health needs. Below is how we help.
We provide expert medication management for individuals facing diverse mental health challenges. We bring deep clinical insight and a confident, patient-centered approach to selecting, optimizing, and monitoring psychiatric medications, always prioritizing your safety and well-being.
We are highly experienced in:
A detailed initial assessment to understand your mental health history, current challenges, and treatment goals. Together, we create a personalized plan, integrating psychotherapy or medication strategies when appropriate.
Practical, evidence-based strategies delivered in a supportive, conversational style. We offer brief psychotherapy for clients seeking to reduce distress, build resilience, and foster personal growth. Sessions can complement medication treatment or stand alone.
A solution-oriented and open-minded approach to empower you with knowledge and tools for well-being, enhancing the benefits of any treatment plan.
Clients can expect to leave sessions feeling supported, heard, and empowered with practical tools and strategies to address their mental health challenges. Together, we'll work on building resilience, improving coping skills, and fostering self-compassion. Our approach includes medication management, brief psychotherapy, mindfulness techniques, and personalized treatment plans to help you gain clarity, confidence, and a greater sense of control over your emotional well-being.
We'll begin with a comprehensive evaluation of your history, health, and current concerns. You'll leave with a clear plan for treatment, whether that includes medication, therapy, or both.
Visits may focus on medication management, supportive therapy, or a blend of the two. Each session is tailored to your goals and priorities.
Secure messaging for non-urgent questions; we establish a clear safety plan for crises. You’ll always know how to reach me and what to expect between visits.
Telehealth available; limited in-person based on location. We choose a format that respects your energy and access needs.
Warm, empathetic presence
Honest and clear communication
Respect for both mind and body
Collaborative decision-making
Most patients notice some improvement within 4-6 weeks, though everyone's timeline is different. We'll monitor your progress closely and adjust treatment as needed.
We have many options. If one medication isn't effective, we can explore different approaches, adjust dosages, or combine medication with psychotherapy techniques.
Yes, research shows telehealth is equally effective for psychiatric care, including medication management and brief psychotherapy. Many patients prefer the convenience and comfort of meeting from home.
Absolutely. I coordinate closely with your medical team, therapists, and other specialists to ensure all aspects of your health are considered in your mental health treatment.
Are seeking support for ADHD, anxiety, depression, or mood changes.
Are navigating stress from medical conditions, life transitions, or caregiver roles.
Are dealing with sleep disturbances or chronic fatigue.
Want expert medication management and brief psychotherapy.
Are looking to build adjustment and resilience.
Value a collaborative, non-judgmental approach where your whole story is heard.
Prefer a provider who can coordinate with your medical team when necessary.
Care that considers your full life story, addressing ADHD, anxiety, stress, medical concerns, and life transitions.
Kind, steady communication with clear, achievable plans for your mental well-being.
Your goals guide decisions; we collaborate every step to build adjustment and resilience.
Specialized medication management and brief psychotherapy for anxiety, depression, sleep, and ADHD.
Small, consistent practices create meaningful change. We tailor skills to your energy, general health challenges, and values so they fit life—especially on hard days.
Gentle wind-down strategies, stimulus control, and sleep scheduling.
Breathwork, grounding, and paced activation for life transitions, medical conditions, or daily stressors.
Planning aids for memory, attention, and executive function challenges, including ADHD.
CBT and ACT skills to meet anxiety, depression, worry, grief, and uncertainty with care.
Strategies for adjustment to life changes, resilience building, and caregiver support.
“After years of battling anxiety and depression, Khadine helped me find a medication balance that truly works. I finally feel like myself again, able to engage with life with renewed energy.”
— Verified Patient
“Managing my ADHD felt overwhelming until I started working with Khadine. Her insights helped me develop strategies and find the right support, making a huge difference in my daily focus and organization.”
— Verified Patient
“Navigating the stress of caring for an elderly parent while dealing with a challenging career left me completely burnt out. Khadine provided invaluable support and helped me build resilience during a really tough time.”
— Verified Patient
“For years, I struggled with persistent fatigue and restless sleep, which affected every aspect of my life. Khadine's comprehensive approach helped me address the root causes, and now I'm finally getting restorative sleep and feel much more energized.”
— Verified Patient
Ready to experience this level of care?
As a psychiatrprovider, I specialize in comprehensive mental health care across these key areas:
Let's start with a conversation about where you are and what kind of support would help most.
Phone: (908) 386-2548
Email: kharrow@wellnesscarenp.com
Location: Telepsychiatry across New York; limited in-person visits in New York City (142 W 57th St)
Office Hours: Mon–Fri, 8am–8pm
Schedule your initial consultation through Headway or SimplePractice via the secure link below. We'll find a time that works best for your needs and schedule.
New patients welcome. Telehealth available.
Accepted Insurance: Aetna, Anthem, BCBS, Cigna, Oscar, Oxford, UHC.
Sliding scale available.
“Through life’s waves, side by side, I will walk with you as you ride the tide.”
Don't wait to prioritize your mental health. Take the first step toward feeling better and living more fully. Reach out today to schedule a consultation and begin your journey to wellness.
Wellness Care Nurse Practitioner in Psychiatry, PLLC